Thursday, 16 June 2011

Running a Marathon

Throughout the past 3/4 weeks i have been jogging with a friend around 2 to 4 times per week. This is because i hope to run a marathon or half marathon in the future for a charity that helps an illness called Lupus, a disease one of my close friend's mother suffers with. I will begin to start off with light training and become more and more intense as time progresses. I am really hoping I've got the commitment and self discipline to stick at it and hopefully finish. I was wondering is there any diet tips or exercise programmes to help me and my friend along our journeys?
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5 comments:

  1. Brandon16 June 2011 at 14:59

    I don't know of any but I wish you the best of luck!

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  2. phosports17 June 2011 at 04:55

    good luck on your running, i could never make the distance on a marathon

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  3. Bj Dover17 June 2011 at 05:32

    Great cause, that disease destroys people. Good luck to you because it's rough training. Cardio is miserable for me. The motivation of doing something for a charity will probably push you to the next level.

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  4. Unknown19 June 2011 at 02:26

    beauty-io.blogspot.com

    See their latest post on running. Has a few good tips

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  5. paulz23 June 2011 at 04:05

    Good stuff keep it up!

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